Adaptogens like ashwagandha—and really anything that reduces stress—often also have results between the sheets. We share four libido boosting adaptogens that work double time as aphrodisiacs to increase circulation, boost stamina and support sex drive.
While new beginnings can spur a desire for change, winter is not actually a great time to disrupt your routine. If you look to nature, most living things are doing the bare minimum just to survive until spring. Plants aren’t doing much of anything. Bears are asleep. Most animals have stocked up and hunkered down and are generally trying to use as little energy as possible, yet humans have decided that this is when we exercisemoreand eatless! 🤯It’s a great time for a motivation and a terrible time for momentum, SO what’s a goal-oriented human to do? 😱
Needless to say, an airplane is not the ideal environment for anyone's immune system right now. But, there are some categories of essential travel. Regardless...
The fire of entrepreneurship is one of the most life-changing forces I’ve ever encountered. It will change, mold, refine, challenge, uplift, define, inspire, destroy, and remake you. Here I share the lessons I've learned so far.
Coffee tastes great and its main attraction (caffeine) is highly soluble in hot water. Can the same be said for adaptogens? Or are they best suited for standardized extracts sold in pill bottles?
Adaptogens can have a significant impact on how you handle stress. Read on to learn how and why they work, for an accessible dose of science with a dash of fun. 😃
A vegan and dairy free ice cream with an adaptogenic boost! Nuf’ said. This “nice cream” is super smooth with chocolatey notes and extra depth from Dirty Rasa’s medium roast coffee.
Affogato means "drowned" in Italian and it makes the perfect Summer dessert. Fresh Rasa poured over rich & creamy coconut ice cream, all slightly sweetened with a hint of maple syrup.
How do we ensure the tastiest, most nourishing cup of Rasa, while also doing right by the planet? Four pillars of quality hold up the Rasa Casa and inform our buying, formulating, and testing decisions.
When warm weather hits, is there anything better than the first iced coffee of the season? This vegan Vietnamese Iced Coffee is dairy-free, sugar-free and paleo. Tastes delicious and only uses 4 ingredients.
I look deranged in this photo because I am. Modern motherhood is deranging. It's taxing, overwhelming, depleting, exhausting, and altogether unsustainable. This is a "Free The Mom Manifesto." I’m calling an end to the tyranny of modern motherhood. It’s ACTUALLY impossible to be a perfect "Instagram mom". I may look like I have it together, but what you don’t see are the most important parts. We must LET MOMS BE, imperfect and flustered as we are.
