How did a strong tradition of herbalism mesh with modern technology and urban sprawl? What about sustainability — how are we ensuring some of our most treasured plants don’t disappear overnight?
This homemade cashew milk chai latte recipe is packed with adaptogens and healthy fats. Ghee butter gives it a creamy boost that keeps you satisfied and energized.
Dark Chocolate Mint Coconut Butter Cups are chocolatey, creamy and delicious with a hint of coffee flavor. They are speedy to prepare, use 6 ingredients...
It's crucial to have an everyday relationship with adaptogens in order to see long-term effects on energy, stress, health and wellness. This quick herbal latte...
This liver-loving Chia Pudding makes for a perfect Spring breakfast or snack. Just as the flowers begin to rise up from the earth, Spring asks that we rekindle our own internal flame. Incorporating bitter herbs and fiber into your diet is an easy way to support the digestive system and help get your body ready for the hotter months ahead.
An earthy and grounding latte with floral notes and just the right amount of sweetness. 🌸☕️ Turmeric gives your immune system a boost, while lavender...
When you combine Cacao + Dirty Rasa with ginger & dates, you get an incredible treat that's healthy enough for every day but indulgent enough to treat yourself.
Rose Cacao Herbal Coffee Love Latte is the perfect way to romance yourself or your lover. This recipe is frothy, coffee-like and adds in the aphrodisiac, heart-opening qualities from the Cacao Rasa blend.
So excited to share this insanely delicious, gluten & refined sugar free, Adaptogenic Mocha Vegan Brownies + Salted Peanut Butter Maple Caramel recipe by South African Chef Claire Sharryn Roberto with you!
Have you ever had the experience of taking an aphrodisiac herb (or four) and feeling like nothing happened? You're not the only one! For years I thought that aphrodisiacs just didn't work on me...until I started to learn how to work with them.
Through the new field of study known as psychoneuroimmunology, we are beginning to understand that adaptogens may have an even more important rolein immune health than classic herbs such as echinacea.
Here at Rasa we embrace this Danish cultural tradition fully and look to find ways to hygg-ify (yes, this is a word now!) our days. And what better treat than indulging in an afternoon Pumpkin Spice Latte?
Reishi is one of the most popular mushrooms on the market and with good reason! Read on to learn about how reishi can help us move from reactive emotions to relaxation 👈Who doesn't want that?
So you've heard of Rasa, and you know that it is an herbal coffee alternative with ingredients that can benefit your body, mind, and spirit. But what are these 12 ingredients exactly and how can they help you?
This powerful stimulating adaptogen is widely used to enhance athletic stamina and endurance, but it also has mood, brain, AND libido-boosting benefits, too! Whether you're an athlete or just a runner in the race of life, rhodiola can offer wide-ranging benefits.
All hail the Queen! Let us introduce our feminine energy powerhouse herb–Shatavari. This lovely lady helps nourish and restore your nervous system AND helps enhance fertility. You don't want to miss this one!
Of course, you want to know everything about the superheroes of the plant kingdom–adaptogens! In this post, we'll share what adaptogens are and how they benefit your health.